The man behind MLF.


Rob is a competitive combat sports athlete who, through his own experience working with trainers and coaches, realized how fun and rewarding it was to assist people in bettering their lives through exercise and healthy living.

It started when Rob was working as a plumber’s mechanic, and had aspirations of taking his casual interest in combat sports to the next level. Always active in sports growing up, Rob welcomed the challenge and competed later that year.

After finding his passion, Rob realized how important fighting and training was in self-discipline, determination, and mental/physical growth. Realizing how much combat sport training and his coaches had positively impacted his life, Rob decided that he wanted to use his passion to help change other people’s lives. 


Credentials

Insured by K&K Insurance Group

TRX Trainer Basics Digital Course

TRX Group Training Course

AFAA (Aerobics and Fitness Association of America) Personal Fitness Trainer Certification 

NASM MMA Conditioning Specialization (MMACS)

Heartsaver First Aid CPR/AED Certified via American Heart Association

Friends & Favorites.

Lets Get Going!

We’re here to help you on every step of the journey. Whether it’s your first session with Rob or you are a seasoned vet, you are just one message away from getting going. Please fill out this form and we’ll get back to you soon. If you already know you would like to book with Rob then head straight to the Booking page and get your free consultation.